Hobby Herbs Raw Sunflower Seeds and Raw Pumpkin Seeds | Pumpkin Seed and Sunflower Seed Combo | 100 Gram Each | Seeds For Eating | Super Saver Combo Seeds Sunflower Seeds, Pumpkin Seeds(200 g, Pack of 2)
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Sunflower seeds are harvested from the flower head of the sunflower plant. While the seed itself is encased in a black and white striped shell, sunflower seeds are white and have a tender texture. Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars.Pumpkin seeds are edible seed typically roasted for consumption. They are common ingredient in Mexican cuisine and are often eaten as a healthy snack. Pumpkin seeds may be small, but they are packed with valuable nutrients.